SUPPORT FOR MOMS WHO FEEL TIRED, STRESSED OUT, AND WEARY TO FIND HEALTH AND HOPE
TRUESDALE LIFESTYLE BLOG
“Who is Taking Care Of You?”–Finding A Support Team
We need support in all areas of our lives. I’m a mom of two, a wife, a business owner, and I pour myself out in those different roles. I’m sure you do too, but who is taking care of you?
Confronting Your Emotional Eating Mindset
It’s tempting to think, “I’ll just wait until January to start working out or eating healthy.” Or “Since I ate a cookie, I blew it, what’s the use of trying to eat healthy the rest of the day. I’ll just finish the entire bag.” These are all thoughts I’ve had before, and I’m sure you have too.
Identify Where You Need Support & Develop Your Ideal “Support Team”!
Take 30-minutes to identify areas you need support and break down who you should invite to be a part of your support team.
+ $10 off your first order of clean label home care, health & wellness products!
